FOOD LIBRARY
Savoury Oats Porridge with Paneer
October 8, 2026 · Vaishnavi
Ingredients
- 40 g rolled oats
- 65 g paneer, cubed
- 150 ml water or low-fat milk
- 30 g onion, finely chopped
- 40 g tomato, chopped
- 20 g carrot, grated
- 1 tsp oil
- 1/4 tsp cumin seeds
- 1/4 tsp turmeric
- Salt and black pepper to taste
Preparation
- Heat oil; temper cumin, sauté onion until soft.
- Add tomato, carrot, turmeric; cook 2 minutes.
- Stir in oats and liquid; simmer until creamy.
- Add paneer cubes; cook 2–3 minutes more.
- Season with salt and pepper; mix gently.
- Serve hot in a bowl.