FOOD LIBRARY

Mixed Fruit Curd Bowl

Ingredients

  • 200 g plain low-fat curd (yogurt)
  • 50 g apple, diced
  • 40 g banana, sliced
  • 30 g strawberries, halved
  • 20 g blueberries
  • 5 g roasted pumpkin seeds
  • 1 g ground cardamom (optional)

Preparation

  1. Whisk plain curd until smooth and spoon into a bowl.
  2. Dice apple and slice banana; halve strawberries.
  3. Arrange fruits evenly over the curd.
  4. Sprinkle pumpkin seeds and cardamom if using.
  5. Serve immediately chilled.