FOOD LIBRARY

Chole Stuffed Paratha

Ingredients

  • 120 g whole-wheat flour
  • 80 g cooked chickpeas (chole), mashed
  • 40 ml water for dough
  • 1 tsp oil for dough
  • 1/2 tsp cumin powder
  • 1/4 tsp red chili powder
  • 1/4 tsp garam masala
  • 2 g fresh coriander, chopped
  • 1/4 tsp salt
  • 1 tsp oil for cooking

Preparation

  1. Knead flour, water, salt and 1 tsp oil into soft dough; rest 10 minutes.
  2. Mash chickpeas with cumin, chili, garam masala, coriander and salt.
  3. Divide dough into 2 balls; roll each, place filling, seal and roll gently.
  4. Heat tawa; cook stuffed paratha with 1 tsp oil until golden both sides.
  5. Press lightly while cooking for even browning.
  6. Serve hot as one portion.