FOOD LIBRARY

Green Peas Veg Poha

Ingredients

  • 80 g thick poha (flattened rice), rinsed and drained
  • 60 g green peas (fresh or thawed)
  • 40 g onion, finely chopped
  • 1 tsp oil
  • 1/4 tsp mustard seeds
  • 1/4 tsp turmeric powder
  • 1 green chilli, slit (optional)
  • 1 tbsp lemon juice
  • 1 tbsp fresh coriander, chopped
  • Salt to taste

Preparation

  1. Rinse poha, drain well, and fluff; keep ready.
  2. Heat oil; crackle mustard seeds, then sauté onion and chilli briefly.
  3. Add green peas and turmeric; cook 2–3 minutes until peas soften.
  4. Add drained poha and salt; toss gently on low heat until hot.
  5. Finish with lemon juice and coriander; mix lightly.
  6. Serve warm as one bowl.