FOOD LIBRARY

Carrot Paratha with Mixed Veg Sabji & Cumin Curd

Ingredients

  • whole-wheat flour 80 g
  • grated carrot 60 g
  • mixed vegetables (carrot, beans, peas, potato) 150 g
  • plain curd 100 g
  • cumin powder 1 g
  • oil 8 ml
  • salt 3 g
  • turmeric 1 g
  • cumin seeds 2 g
  • green chili 5 g

Preparation

  1. Knead flour, grated carrot, salt and water into soft dough; rest 10 min.
  2. Roll and cook 1 paratha on tawa with little oil until golden.
  3. Sauté cumin seeds, chili and mixed vegetables with turmeric and salt.
  4. Cook covered until vegetables are tender; finish with 1 tsp oil.
  5. Whisk curd with cumin powder and a pinch of salt.
  6. Plate paratha with sabji and the seasoned curd.