FOOD LIBRARY

Bottle Gourd Vegetable Curry (No Onion-Garlic)

Ingredients

  • 500 g bottle gourd (lauki), peeled and cubed
  • 2 medium tomatoes (about 200 g), pureed
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp red chilli powder
  • 1/2 tsp garam masala
  • 1 tsp salt, or to taste
  • 200 ml water

Preparation

  1. Heat oil; crackle cumin seeds.
  2. Add tomato puree; cook until oil separates slightly.
  3. Stir in turmeric, coriander, chilli, and salt.
  4. Add bottle gourd cubes; mix to coat.
  5. Pour water, cover, and simmer 12โ€“15 minutes until tender.
  6. Finish with garam masala; rest 2 minutes and serve.