FOOD LIBRARY

Broken Wheat (Daliya) Steamed Cake

Ingredients

  • 80 g broken wheat (daliya), rinsed
  • 120 ml water
  • 40 g grated carrot
  • 30 g finely chopped spinach
  • 20 g grated bottle gourd
  • 1 tsp oil
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric
  • 1 green chilli, minced (optional)
  • salt to taste

Preparation

  1. Rinse daliya; soak 10 minutes, drain lightly.
  2. Heat oil; crackle cumin, add turmeric, chilli, vegetables; sauté 2 minutes.
  3. Mix in daliya and water; cook until moisture is mostly absorbed.
  4. Grease a small steamer mold; pack mixture evenly.
  5. Steam 15–18 minutes until set and firm.
  6. Cool slightly, unmold, slice; serve warm.