FOOD LIBRARY
Broken Wheat (Daliya) Steamed Cake
August 21, 2026 · admin

Ingredients
- 80 g broken wheat (daliya), rinsed
- 120 ml water
- 40 g grated carrot
- 30 g finely chopped spinach
- 20 g grated bottle gourd
- 1 tsp oil
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric
- 1 green chilli, minced (optional)
- salt to taste
Preparation
- Rinse daliya; soak 10 minutes, drain lightly.
- Heat oil; crackle cumin, add turmeric, chilli, vegetables; sauté 2 minutes.
- Mix in daliya and water; cook until moisture is mostly absorbed.
- Grease a small steamer mold; pack mixture evenly.
- Steam 15–18 minutes until set and firm.
- Cool slightly, unmold, slice; serve warm.