FOOD LIBRARY
Little Millet Upma
August 21, 2026 · admin

Ingredients
- 80 g little millet (samai), rinsed
- 1.5 cups water
- 40 g onion, finely chopped
- 30 g carrot, diced
- 30 g green beans, chopped
- 1 small green chilli, slit
- 1 tsp oil
- 1/2 tsp mustard seeds
- 6 curry leaves
- Salt to taste
Preparation
- Dry-roast rinsed little millet 2–3 minutes; set aside.
- Heat oil; splutter mustard seeds, curry leaves, and chilli.
- Sauté onion, carrot, and beans until slightly soft.
- Add water and salt; bring to a boil.
- Stir in millet; simmer covered on low until water is absorbed.
- Rest 2 minutes, fluff, and serve warm.