Buckwheat (Kuttu) Salad Bowl

Ingredients

• 90 g buckwheat groats (kuttu), rinsed
• 120 g cucumber, diced
• 100 g tomato, diced
• 40 g red onion, finely chopped
• 25 g roasted peanuts, roughly crushed
• 15 ml lemon juice
• 5 g fresh coriander, chopped
• 1 tsp cumin seeds
• 1 tsp oil
• 1/2 tsp black salt

Preparation

1. Boil buckwheat in salted water until tender, drain and cool slightly.
2. Dice cucumber, tomato and onion; chop coriander.
3. Heat oil, crackle cumin seeds briefly, pour over warm buckwheat.
4. Add vegetables, lemon juice, black salt and crushed peanuts.
5. Toss gently until evenly mixed.
6. Serve at once as one moderate salad bowl.