FOOD LIBRARY

Carrot & Beans Soup with Sautéed Paneer Veggies

Ingredients

  • 2 medium carrots (150g), chopped
  • 100g green beans, chopped
  • 80g paneer, cubed
  • 50g mixed veggies (bell pepper, zucchini)
  • 1 tsp oil
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric
  • Salt and black pepper to taste
  • 400ml water or light stock
  • 1 tsp lemon juice

Preparation

  1. Simmer carrots and beans in water with turmeric until soft; blend smooth for soup.
  2. Season soup with salt, pepper and lemon; keep warm.
  3. Heat oil, add cumin; sauté paneer cubes until lightly golden.
  4. Add mixed veggies; cook 3–4 min until just tender.
  5. Plate soup in a bowl and top or side with sautéed paneer-veggie mix.
  6. Serve immediately.