FOOD LIBRARY

Carrot Steamed Bowl

Ingredients

  • 200 g carrots, sliced
  • 60 g moong dal, rinsed
  • 1 tsp cumin seeds
  • 1 tsp grated ginger
  • 1/4 tsp turmeric
  • 1 tbsp ghee
  • 2 tbsp chopped coriander
  • 1/2 tsp salt
  • 100 ml water
  • 1/2 tsp lemon juice

Preparation

  1. Rinse moong dal and soak 10 minutes; drain.
  2. Steam carrots with dal, turmeric, salt, and water until soft.
  3. Warm ghee; crackle cumin and ginger briefly.
  4. Fold tempering into the steamed mix.
  5. Finish with coriander and lemon juice.
  6. Serve warm as one bowl.