FOOD LIBRARY

Carrot Vegetable Curry

Ingredients

  • 300 g carrots, sliced
  • 100 g potato, diced
  • 80 g green peas
  • 120 g onion, finely chopped
  • 150 g tomato, chopped
  • 2 tsp oil
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 200 ml water

Preparation

  1. Heat oil; bloom cumin seeds, then soften onion.
  2. Add tomato, coriander, and turmeric; cook to a thick base.
  3. Stir in carrots, potato, and peas with water.
  4. Simmer covered until vegetables are tender.
  5. Adjust salt and loosen with a splash of water if needed.
  6. Serve hot as one moderate portion.