FOOD LIBRARY

Cauliflower Sabzi

Ingredients

  • 400 g cauliflower florets
  • 1 medium onion, sliced (100 g)
  • 1 medium tomato, chopped (120 g)
  • 1 tbsp oil (15 ml)
  • 1 tsp cumin seeds
  • 1 tsp ginger-garlic paste
  • 1/2 tsp turmeric
  • 1 tsp coriander powder
  • 1/2 tsp red chilli powder
  • 1/2 tsp salt

Preparation

  1. Heat oil; crackle cumin, add onion and ginger-garlic; sauté until soft.
  2. Add tomato and dry spices; cook until oil separates slightly.
  3. Stir in cauliflower and salt; mix to coat.
  4. Cover and cook on medium-low 12–15 min, stirring once or twice.
  5. Uncover; cook 2–3 min to reduce moisture.
  6. Rest briefly; serve warm.