Creamy Cucumber Yogurt Salad

Ingredients

• cucumber 150g
• thick Greek yogurt 75g
• carrot 30g
• onion 20g
• fresh coriander 5g
• fresh mint 5g
• lemon juice 1 tsp
• roasted cumin powder 1/2 tsp
• black pepper 1/4 tsp
• salt to taste

Preparation

1. Dice cucumber, grate carrot, finely chop onion, mint, and coriander.
2. Whisk Greek yogurt with lemon juice, roasted cumin, black pepper, and salt.
3. Fold vegetables and herbs into the yogurt until evenly coated.
4. Optional: stir in a little minced garlic if desired.
5. Chill briefly and serve cold as one portion.
6. Adjust salt only to taste before serving.