Ingredients
- 150 g low-fat Greek yogurt
- 80 g low-fat cottage cheese
- 50 g mixed berries (fresh or thawed)
- 10 g pumpkin seeds
- 5 g chia seeds
- 1 tsp lemon zest (optional)
Preparation
- Stir Greek yogurt and cottage cheese until smooth.
- Spoon into a bowl.
- Top with berries.
- Sprinkle pumpkin and chia seeds.
- Add lemon zest if using; serve chilled.