Sautéed Veggies with Paneer, Brown Rice & Mixed Veg Curd

Ingredients

• 150 g paneer, cubed
• 120 g mixed vegetables (capsicum, carrot, beans), sliced
• 1.5 cups cooked brown rice (about 300 g)
• 150 g plain curd
• 40 g cucumber and tomato, finely chopped
• 1 tsp oil
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric and salt to taste

Preparation

1. Heat oil, add cumin; sauté vegetables with turmeric and salt until tender-crisp.
2. Add paneer cubes and toss gently 2–3 minutes.
3. Mix chopped cucumber and tomato into curd with a pinch of salt for raita.
4. Warm or portion the cooked brown rice.
5. Plate rice, top with sautéed paneer-veggies, serve raita on the side.