FOOD LIBRARY

Green Glow Weight-Loss Smoothie

Ingredients

  • spinach 50g
  • cucumber 100g
  • green apple 80g
  • Greek yogurt 100g
  • chia seeds soaked 5g
  • mint leaves 5g
  • ginger 5g
  • water 175ml
  • ice as needed

Preparation

  1. Rinse spinach, cucumber, apple, mint and ginger.
  2. Core apple and roughly chop cucumber, apple and ginger.
  3. Add all ingredients plus water to a blender.
  4. Blend until completely smooth.
  5. Add ice and pulse briefly to chill.
  6. Pour into a glass and serve immediately.