FOOD LIBRARY

Grilled Lemon-Garlic Chicken Veggie Plate

Ingredients

  • 140 g chicken breast
  • 1.5 cups mixed veggies (capsicum, broccoli, cauliflower, beans, carrots, zucchini, onion)
  • 2 tsp olive oil total
  • 1 tbsp lemon juice
  • 1 tsp minced garlic
  • 1/2 tsp ginger
  • 1/4 tsp black pepper
  • 1/2 tsp chili powder or paprika
  • salt to taste
  • fresh coriander to garnish

Preparation

  1. Marinate chicken with lemon juice, garlic, ginger, black pepper, chili/paprika, salt and 1 tsp oil for 20โ€“30 minutes.
  2. Heat grill pan; cook chicken until fully done and juices run clear.
  3. Toss vegetables with remaining 1 tsp oil and a pinch of salt.
  4. Stir-fry or grill vegetables until tender-crisp.
  5. Slice chicken; plate with vegetables.
  6. Finish with lemon squeeze and chopped coriander.