FOOD LIBRARY

Indo-Chinese Corn Veggie Clear Soup

Ingredients

  • 150 g sweet corn kernels
  • 80 g shredded cabbage
  • 60 g carrot juliennes
  • 50 g French beans sliced
  • 30 g spring onion whites and greens
  • 8 g minced garlic and ginger
  • 5 ml light soy sauce (gluten-free)
  • 2 g white pepper and salt
  • 5 ml rice vinegar
  • 600 ml low-sodium vegetable stock

Preparation

  1. Heat a non-stick pan; dry-sauté garlic, ginger and spring onion whites 30 seconds.
  2. Add carrot, beans and cabbage; stir-fry 2 minutes on high heat.
  3. Pour in stock and corn; simmer 6–7 minutes until vegetables soften slightly.
  4. Season with gluten-free soy, vinegar, white pepper and salt.
  5. Finish with spring onion greens; serve immediately without thickening.
  6. Portion into bowls while hot.