FOOD LIBRARY
Suji Paneer Veggie Sandwich with Coriander Chutney
September 26, 2026 · Vaishnavi

Ingredients
- 60 g suji (semolina)
- 80 g low-fat paneer, crumbled
- 40 g mixed veggies (carrot, capsicum, onion), finely chopped
- 15 g fresh coriander leaves
- 5 g green chilli
- 5 ml lemon juice
- 2 g cumin powder
- 1 g chaat masala
- 2 g salt
- 5 ml oil for cooking
Preparation
- Mix suji with a little water and salt to form a soft dough; rest 5 minutes.
- Sauté chopped veggies with cumin, salt and chaat masala; cool and mix with crumbled paneer.
- Divide dough, flatten into thin discs, stuff with paneer-veg mix and seal edges.
- Cook stuffed suji sandwiches on a non-stick pan with minimal oil until golden and crisp on both sides.
- Blend coriander, green chilli, lemon juice and pinch of salt into smooth chutney.
- Serve hot sandwiches with coriander chutney on the side.