FOOD LIBRARY
North Indian Soya Keema
September 21, 2026 · Vaishnavi
Ingredients
- 50 g dry soy chunk granules (rehydrated)
- 120 g tomatoes, chopped
- 80 g onion, finely chopped
- 60 g green peas
- 50 g capsicum, diced
- 1 tbsp oil
- 1 tsp ginger-garlic paste
- 1 tsp garam masala
- 1/2 tsp turmeric
- Salt to taste
Preparation
- Soak soy granules in hot water 10 min; drain and squeeze dry.
- Sauté onion in oil until golden; add ginger-garlic paste.
- Add tomatoes, turmeric and salt; cook to a thick masala.
- Stir in soy, peas and capsicum; cook 8–10 min.
- Finish with garam masala; adjust seasoning.
- Serve hot.