FOOD LIBRARY

North Indian Soya Keema

Ingredients

  • 50 g dry soy chunk granules (rehydrated)
  • 120 g tomatoes, chopped
  • 80 g onion, finely chopped
  • 60 g green peas
  • 50 g capsicum, diced
  • 1 tbsp oil
  • 1 tsp ginger-garlic paste
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • Salt to taste

Preparation

  1. Soak soy granules in hot water 10 min; drain and squeeze dry.
  2. Sauté onion in oil until golden; add ginger-garlic paste.
  3. Add tomatoes, turmeric and salt; cook to a thick masala.
  4. Stir in soy, peas and capsicum; cook 8–10 min.
  5. Finish with garam masala; adjust seasoning.
  6. Serve hot.