FOOD LIBRARY
Paneer Frankie Bite
September 29, 2026 · Vaishnavi

Ingredients
- 1 small whole wheat roti (30 g)
- 40 g crumbled paneer
- 30 g onion, thinly sliced
- 30 g capsicum, thinly sliced
- 15 g mint chutney
- 1 g mixed spices (cumin, chili, salt)
- 1 tsp oil for light toasting
Preparation
- Warm the roti lightly on a pan.
- Spread mint chutney evenly over the roti.
- Scatter crumbled paneer, onion and capsicum.
- Sprinkle spices and roll tightly.
- Toast the roll briefly if desired.
- Cut into two half pieces and serve.