FOOD LIBRARY
Plain Dal Soup with Coriander & Paneer Bhurji
October 10, 2026 · Vaishnavi
Ingredients
- 1/2 cup (100 g) yellow moong dal, rinsed
- 2.5 cups (600 ml) water
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1 tsp ghee or oil
- 150 g paneer, crumbled
- 1 small onion (60 g), finely chopped
- 1 small tomato (70 g), chopped
- 1 green chilli, slit (optional)
- 2 tbsp fresh coriander leaves, chopped
Preparation
- Pressure-cook or simmer rinsed moong dal with water, turmeric and a pinch of salt until soft and soupy; mash lightly.
- Temper cumin seeds in ghee or oil; pour over the dal and simmer 2 minutes for plain dal soup.
- In a pan, sauté onion until soft, add tomato and green chilli; cook until mushy.
- Add crumbled paneer, salt and a pinch of turmeric; scramble gently 3–4 minutes for bhurji.
- Ladle hot dal soup into a bowl, garnish generously with chopped coriander.
- Serve immediately with the paneer bhurji on the side or lightly mixed.