FOOD LIBRARY

Ragi Vegetable Soup

Ingredients

  • 2 tbsp ragi (finger millet) flour
  • 1 cup mixed vegetables (carrot, beans, peas), chopped
  • 1/2 cup spinach, chopped
  • 1 small onion, finely chopped
  • 1 tsp ginger-garlic paste
  • 2 cups water or light vegetable stock
  • 1/2 tsp cumin seeds
  • 1 tsp oil
  • Salt to taste
  • Pinch black pepper

Preparation

  1. Heat oil; sauté cumin, onion, and ginger-garlic paste until soft.
  2. Add mixed vegetables; cook 3–4 minutes.
  3. Mix ragi flour with a little cold water into a smooth slurry.
  4. Pour remaining water/stock into pan; bring to a gentle simmer.
  5. Stir in ragi slurry and spinach; cook 5–7 minutes until slightly thick.
  6. Season with salt and pepper; serve hot.