FOOD LIBRARY
South Indian Tamarind Rice (Pulihora)
September 29, 2026 · Vaishnavi

Ingredients
- 200 g cooked basmati or sona masoori rice
- 2 tbsp thick tamarind pulp
- 1 tbsp sesame oil
- 1 tsp mustard seeds
- 1 tsp chana dal
- 1 tsp urad dal
- 2 tbsp roasted peanuts
- 8–10 curry leaves
- 1/4 tsp turmeric
- 1 dried red chilli (optional)
Preparation
- Warm oil; splutter mustard, dals, chilli, curry leaves, and peanuts.
- Stir in turmeric and tamarind pulp; cook 1–2 min until aromatic.
- Fold in cooked rice gently until evenly coated and heated through.
- Adjust salt and tang; rest 2 minutes off heat.
- Fluff and portion into a bowl.
- Serve warm as a single vegetarian main.