FOOD LIBRARY

South Indian Tomato Rice

Ingredients

  • 1.5 cups cooked basmati or sona masoori rice (approx 300 g)
  • 2 medium tomatoes, finely chopped (200 g)
  • 4 garlic cloves, sliced
  • 1 tbsp chana dal
  • 1 tsp urad dal
  • 1 tsp mustard seeds
  • 8-10 curry leaves
  • 1 tbsp oil
  • 1/2 tsp turmeric
  • Salt to taste

Preparation

  1. Heat oil; splutter mustard seeds, then fry chana dal and urad dal until golden.
  2. Add garlic and curry leaves; sauté briefly until aromatic.
  3. Stir in tomatoes, turmeric and salt; cook until soft and pulpy.
  4. Fold in cooked rice gently until evenly coated and heated through.
  5. Adjust salt; rest 2 minutes off heat.
  6. Serve hot as one portion.