FOOD LIBRARY

Spinach Grilled

Ingredients

  • 200 g paneer, thick slices
  • 180 g fresh spinach leaves
  • 80 g plain yogurt
  • 1 tbsp mustard oil
  • 1 tsp ginger-garlic paste
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/2 tsp cumin powder
  • 1/2 tsp red chili powder
  • 1/2 tsp salt

Preparation

  1. Whisk yogurt with oil, ginger-garlic, and all dry spices.
  2. Coat paneer slices; rest 15 minutes.
  3. Heat tawa medium-high; grill paneer 3–4 min per side until marked.
  4. Toss spinach on same tawa 1–2 min until just wilted.
  5. Plate grilled paneer over spinach; spoon residual marinade lightly.
  6. Serve hot as one portion.