FOOD LIBRARY

Zucchini Baked Cutlet

Ingredients

  • 400 g zucchini, grated and squeezed
  • 80 g besan (chickpea flour)
  • 1 small onion, finely chopped (60 g)
  • 2 green chilies, minced
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin powder
  • 1/2 tsp turmeric
  • 1/2 tsp garam masala
  • 2 tbsp chopped coriander
  • 1 tbsp oil for brushing

Preparation

  1. Squeeze grated zucchini well to remove excess water.
  2. Mix with besan, onion, chilies, paste, spices, and coriander into a firm dough.
  3. Shape into 6–8 flat cutlets; rest 5 minutes.
  4. Brush lightly with oil; place on a lined tray.
  5. Bake at 200°C for 18–22 minutes, flipping once, until golden.
  6. Serve warm as one portion of 2–3 cutlets.