Fenugreek (Methi) One-Pot Millet Khichdi (No Onion-Garlic)

Ingredients

• 1/2 cup foxtail millet, rinsed
• 1/4 cup yellow moong dal, rinsed
• 1 cup packed fresh fenugreek (methi) leaves, chopped
• 1 tsp grated fresh ginger
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric powder
• 1 tbsp ghee
• 3 cups water
• 3/4 tsp salt, or to taste
• 1 tbsp chopped fresh coriander

Preparation

1. Rinse millet and moong dal together until water runs clearer.
2. Heat ghee in a pot; bloom cumin seeds and ginger briefly.
3. Add turmeric, millet-dal mix, methi, salt, and water; stir.
4. Bring to a boil, then simmer covered 18–22 minutes until soft and porridge-like.
5. Rest 5 minutes; loosen with a splash of hot water if needed.
6. Finish with coriander and serve warm.