Foxtail Millet Khichdi

Ingredients

• foxtail millet 40g
• yellow moong dal 25g
• carrot 40g
• beans 30g
• tomato 50g
• onion 30g
• ginger 5g
• cumin 1/2 tsp, turmeric 1/4 tsp
• oil or ghee 5ml
• water 350ml, salt, coriander leaves

Preparation

1. Rinse millet and moong dal; soak 10 minutes then drain.
2. Heat oil or ghee; sauté cumin, ginger and onion briefly.
3. Add carrot, beans and tomato; stir 1–2 minutes.
4. Add millet, dal, turmeric, salt and 350ml water.
5. Simmer covered until soft and porridge-like, about 20–25 minutes.
6. Finish with chopped coriander; serve hot.