FOOD LIBRARY
French Beans Steamed Bowl
August 21, 2026 · admin

Ingredients
- 250 g French beans, trimmed
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 8 curry leaves
- 1 green chilli, slit
- 1 tsp oil
- 1/4 tsp turmeric
- 1/2 tsp salt
- 1 tsp lemon juice
- 1 tbsp grated coconut (optional)
Preparation
- Wash and steam French beans until just tender, about 6–8 minutes.
- Heat oil; crackle mustard, cumin and curry leaves.
- Add green chilli and turmeric; stir briefly.
- Toss in steamed beans and salt; mix gently 1–2 minutes.
- Finish with lemon juice and optional coconut.
- Serve warm as one bowl.