Moong Methi Dal

Ingredients

• yellow moong dal 40 g dry
• fresh methi leaves 60 g
• tomato 60 g
• onion 30 g
• garlic 2 cloves
• ginger 5 g
• green chili 1
• cumin 1/2 tsp, turmeric 1/4 tsp, red chili powder 1/4 tsp, coriander powder 1/2 tsp
• oil/ghee 5 ml
• water 300-350 ml, salt, fresh coriander

Preparation

1. Rinse and soak moong dal 15 min; drain.
2. Sauté onion, garlic, ginger, chili in ghee; add spices.
3. Add chopped tomato and methi; cook until soft.
4. Add dal and water; simmer 20-25 min until soft.
5. Adjust salt; mash lightly if desired.
6. Garnish with fresh coriander; serve hot.