Pumpkin Paratha with Black Chana Sabji & Veg Raita

Ingredients

• Whole-wheat flour 60 g
• Pumpkin puree 80 g
• Black chana (soaked & cooked) 80 g
• Onion 40 g
• Tomato 50 g
• Mixed veg (cucumber-carrot) 40 g
• Plain curd 100 g
• Oil 8 ml
• Spice mix (cumin, turmeric, chili, garam masala) 5 g
• Salt 2 g

Preparation

1. Knead flour with pumpkin puree, salt and water into soft dough; rest 10 min.
2. Roll two parathas and cook on tawa with minimal oil until golden spots appear.
3. Sauté onion-tomato with spices; add cooked black chana and simmer into thick sabji.
4. Chop cucumber and carrot; fold into plain curd with a pinch of salt for raita.
5. Plate one paratha portion with chana sabji and 100 g raita.
6. Serve hot.