FOOD LIBRARY

Sautéed Chickpea Salad

Ingredients

  • 240 g cooked chickpeas
  • 1 tbsp olive oil
  • 1 small cucumber, diced
  • 1 medium tomato, diced
  • 1/4 red onion, thinly sliced
  • 2 tbsp lemon juice
  • 1 tbsp chopped parsley
  • 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Preparation

  1. Pat chickpeas dry and heat oil in a skillet over medium heat.
  2. Sauté chickpeas with cumin, salt, and pepper 5–7 minutes until lightly browned.
  3. Dice cucumber and tomato; slice onion.
  4. Combine warm chickpeas with vegetables in a bowl.
  5. Dress with lemon juice and parsley; toss gently.
  6. Serve immediately while chickpeas are still warm.