FOOD LIBRARY
Sprouts & Tofu Chaat Bowl
September 22, 2026 · Vaishnavi

Ingredients
- 100 g mixed sprouts, boiled
- 75 g firm tofu, cubed
- 90 g cucumber, tomato and onion, diced
- 10 ml lemon juice
- 5 g fresh coriander, chopped
- 2 g chaat masala
- 1 g black pepper
- 1 g salt
Preparation
- Boil mixed sprouts until tender, drain and cool.
- Cube firm tofu and lightly pan-sear if desired.
- Dice cucumber, tomato and onion.
- Combine sprouts, tofu and vegetables in a bowl.
- Add lemon juice, coriander, chaat masala, pepper and salt.
- Toss gently and serve immediately.