Sweet Corn Roti Wrap

Ingredients

• 2 whole-wheat rotis (80 g)
• 1 cup sweet corn kernels (150 g)
• 1/4 cup onion, finely chopped (40 g)
• 2 tbsp plain yogurt (30 g)
• 1 tsp oil
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric
• 1/4 tsp red chilli powder
• 1/4 tsp garam masala
• salt to taste (2 g)

Preparation

1. Warm rotis on a dry tawa until pliable; keep covered.
2. Heat oil; crackle cumin, add onion and sauté 2 minutes.
3. Stir in corn, turmeric, chilli, garam masala, and salt; cook 4–5 minutes.
4. Cool filling slightly; mix in yogurt.
5. Spoon corn mixture onto each roti and roll tightly.
6. Serve warm as one wrap portion.