MEAL · Sep 28, 2026
Palak Corn
Fresh spinach puree simmered with sweet corn kernels, onion, garlic and garam masala for a simple everyday sabzi.
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Archives: Meal Library
MEAL · Sep 28, 2026
Vermicelli Upma
Light, fluffy roasted vermicelli upma with mixed vegetables, tempered spices, lemon, and fresh coriander for a quick breakfast or snack.
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MEAL · Sep 28, 2026
Hormonal Balance Seeds Laddoo
Roasted mixed seeds bound with dates and ghee into soft laddoos; rich in minerals, healthy fats and gentle natural sweetness.
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MEAL · Sep 28, 2026
Lauki Chana Dal Sabji with 2 Medium Chapatis
Simple North-Indian style lauki chana dal sabji cooked with basic spices, served alongside two medium homemade chapatis for a complete vegetarian meal.
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MEAL · Sep 28, 2026
Chicken Shorba
A comforting non-vegetarian shorba featuring simmered chicken, ginger, garlic and mild spices in a clear savory broth.
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MEAL · Sep 28, 2026
Carrot Rice Kheer with Monk Fruit
Creamy kheer of grated carrot and rice simmered in milk, finished with monk fruit, cardamom, and nuts.
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MEAL · Sep 28, 2026
North Indian Zucchini Veggie Stir-Fry
Quick zucchini and vegetable stir-fry tempered with cumin, turmeric, and mild spices for a simple North Indian side.
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MEAL · Sep 28, 2026
High-Protein Moong Dal Tadka
Soft-cooked split moong dal finished with ghee tadka of cumin, garlic, and mild chilli—simple, filling, and high in plant protein.
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MEAL · Sep 28, 2026
Simple Mushroom Curry
Sautéed mushrooms simmered with onion, tomato, and basic spices for a quick, comforting vegetarian curry portion.
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MEAL · Sep 26, 2026
No-Oil Gobhi Paratha with Coriander Tomato Chutney
Weight-loss friendly vegetarian gobhi paratha cooked without oil, paired with tangy coriander-tomato chutney rich in fibre and flavour.
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