MEAL · Oct 10, 2026
Veggie Corn Chaat with Herbed Grilled Paneer
Street-style corn chaat mixed with fresh veggies, finished with 80 g grilled herb paneer sliced thin for balanced bite and nutrition.
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Archives: Meal Library
MEAL · Oct 10, 2026
Kabuli Chana Pulao with Curd & Onion Tomato Cucumber Salad
Home-style Kabuli chana pulao paired with cooling curd and a simple chopped salad for a balanced Indian plate.
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Carrot Upma with Curd
Soft carrot-flecked rava upma paired with 100 g fresh curd for a light, balanced South-Indian style breakfast bowl.
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Palak Paneer with Jeera Rice & Green Salad
Home-style palak paneer paired with 100 g jeera rice and 100 g mixed green salad for a balanced vegetarian plate.
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Bajra Chapati with Moong Dal Fry, Lauki Sabji & Salad
Millet flatbreads paired with lightly spiced moong dal, simple lauki sabzi and cucumber-tomato salad for everyday Indian meals.
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Bajra Chapati with Paneer Mix Veg Sabji and Curd
Millet flatbreads paired with lightly spiced paneer and mixed vegetables plus 100 g curd for a balanced North Indian plate.
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Bajra Paneer Veg Soup
Pearl millet simmered with soft paneer cubes and mixed vegetables in a mild seasoned broth.
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Rice Cake with Peanut Butter & Sliced Banana
A simple no-cook rice cake layered with creamy peanut butter and ripe banana for balanced energy.
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Chapati with Dal Makhani & Fresh Salad
Home-style North Indian plate of whole-wheat chapatis, rich black lentil dal, and crunchy mixed salad for a balanced meal.
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Black Coffee with Soaked Almonds
Brew black coffee, drink first, then eat five soaked almonds 10–15 minutes later for a simple light start.
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