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Archives: Meal Library

MEAL · Sep 26, 2026

Paneer Bhurji Toast

Cumin-tempered onion-tomato paneer bhurji piled on two toasted whole-grain slices for a filling vegetarian plate.

MEAL · Sep 26, 2026

Beetroot-paneer stuffed multigrain parathas seasoned with pav bhaji masala and ajwain, ideal with chutney or curd for weight-loss friendly protein.

MEAL · Sep 26, 2026

Gluten-free vegetarian bowl of soft soy chunks and paneer simmered with onion, tomato, capsicum and classic spices for weight-loss friendly meals.

MEAL · Sep 25, 2026

Crisp-edged gluten-free uttapam topped with onion, tomato, capsicum and mild spices for a filling vegetarian meal.

MEAL · Sep 25, 2026

Blended low-fat milk, almonds, walnuts, soaked chia, unsweetened cocoa, half banana and cinnamon into a smooth gluten-free vegetarian shake.

MEAL · Sep 25, 2026

Quick gluten-free Indo-Chinese chili chicken using breast, peppers and a light soy-vinegar glaze for a protein-rich bowl.

MEAL · Sep 25, 2026

North Indian inspired one-pot biryani using chicken breast, low-fat curd, fibre-rich veggies, and classic spices without excess oil.

MEAL · Sep 25, 2026

Gluten-free vegetarian tikka using dry soy chunks, low-fat curd, capsicum, onion and classic tandoori spices; weight-loss friendly and fibre-rich.

MEAL · Sep 25, 2026

Cool low-fat curd mixed with diced apple, banana and pomegranate, finished with roasted cumin and black salt.

MEAL · Sep 25, 2026

Blend low-fat paneer, milk, cocoa, dates and vanilla with ice until silky; chill 1–2 hours for a rich yet light mousse.