MEAL · Oct 12, 2026
2 Chapati with Chola Curry, Torri Sabzi, Curd & Salad
Home-style thali-style meal with two soft chapatis, spiced chola, light torri sabzi, plain curd and cucumber-tomato salad for about 600 kcal.
Read more ↗EXPLORE
Archives: Meal Library
MEAL · Oct 10, 2026
Methi Paneer Paratha with Aloo Gobhi Sabji Salad and Dal Tadka
Soft methi-paneer stuffed paratha using 60 g flour, served with spiced potato-cauliflower sabji salad and classic dal tadka for a balanced North Indian plate.
Read more ↗MEAL · Oct 10, 2026
Plain Black Coffee
Freshly brewed plain black coffee served hot. No milk or sweetener; light, low-calorie beverage option.
Read more ↗MEAL · Oct 10, 2026
Garlic Prawns with Rice & Salad
Juicy prawns tossed in garlic, paired with 70 g cooked rice and simple mixed salad for a balanced plate.
Read more ↗MEAL · Oct 10, 2026
2 Medium Uttapam with Sambar & Chutney
Fermented batter uttapams topped simply, paired with vegetable sambar and coconut chutney for a balanced South Indian plate.
Read more ↗MEAL · Oct 10, 2026
Chapati with French Beans Capsicum Sabji, Mix Dal & Boiled Egg Salad
One soft chapati served with French beans–capsicum sabji, mixed dal and a light salad of two boiled eggs for balanced everyday nutrition.
Read more ↗MEAL · Oct 10, 2026
Plain Green Tea with Roasted Bhel
Unsweetened green tea served beside a dry roasted bhel of puffed rice, peanuts, onion, tomato, and mild spices—no chutney overload.
Read more ↗MEAL · Oct 10, 2026
Paneer Protein Paratha with Chutney & Mix Veg Raita
High-protein Indian flatbread filled with spiced paneer, paired with cooling veggie raita and tangy chutney for a balanced meal.
Read more ↗MEAL · Oct 10, 2026
Veggie-Loaded Poha with Lemon Sprouts
Everyday Indian-style poha packed with mixed peppers and tomato, finished with raw or lightly steamed sprouts tossed in salt and lemon.
Read more ↗MEAL · Oct 10, 2026
Herb Rice with Paneer Bhurji, Chole Curry & Cucumber Salad
Balanced Indian-style plate: light herb rice, spiced paneer bhurji, mild chole curry, and cooling cucumber salad for everyday meals.
Read more ↗