MEAL · Oct 9, 2026
Egg Curry with 2 Chapati & Salad
Soft boiled eggs in spiced onion-tomato gravy with two chapatis and crisp cucumber-tomato salad for a balanced plate.
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Archives: Meal Library
MEAL · Oct 9, 2026
Paneer Stuffed Paratha with Curd and Cucumber Salad
Soft paneer-stuffed paratha paired with 100 g curd and fresh cucumber salad for a balanced home-style Indian meal.
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Chapati with Aloo Gobi Sabzi and Moong Dal Tadka
Home-style North Indian plate of chapati, aloo gobi sabzi, and light moong dal tadka for a balanced everyday meal.
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Makke ki Roti with Sarson Saag & Onion-Cucumber Salad
Classic Punjabi pairing of makke ki roti and sarson ka saag, finished with a fresh onion-cucumber salad for crunch.
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Palak Paneer with Multigrain Chapati & Salad
Home-style palak paneer portion with whole-grain flatbreads and crisp mixed salad for a balanced Indian plate.
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Corn Paneer Veg Fried Rice with Raita & Cucumber Salad
Portion-controlled fried rice with sweet corn, paneer and mixed veggies, finished with cooling raita and fresh cucumber salad.
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Chole Stuffed Paratha
Soft whole-wheat paratha filled with mildly spiced chole, cooked on a tawa with minimal oil for a hearty Indian meal.
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Healthy Whole-Grain Red Sauce Pasta
Whole-grain pasta tossed in a bright homemade red sauce with zucchini, spinach, and garlic for fiber-rich comfort without heaviness.
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Chicken Tikka with Capsicum, Onions & Mint Chutney
Tender spiced chicken pieces with bell peppers and onions, paired with cooling mint chutney for a balanced plate.
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Home-Style Fish Curry with Rice
Tender fish simmered in onion-tomato gravy with basic spices, served alongside fluffy rice for everyday meals.
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